The Season of Soup

The Season of Soup

Posted by in Recipes on 21. Oct, 2013 | 0 Comments

Fall weather means time for soup! Soup can be a great, low calorie comfort dish when prepared the right way. Keep soup balanced, just like your meals- slow digesting carbohydrates, protein and non-starchy vegetables.   http://www.cookinglight.com/food/quick-healthy/20-20-superfast-soups-00400000039394/    

Healthy Holiday Recipes

Healthy Holiday Recipes

Posted by in Recipes on 21. Oct, 2013 | 0 Comments

Visit Cooking Light for some healthy recipes to use this holiday season!   http://www.cookinglight.com/entertaining/holidays-occasions/ultimate-holiday-cookbook-entrees-00400000030215/    

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